The key to being able to remain mobile will largely depend on caring for your feet. If you have an issue that needs to be addressed, you should see a podiatrist. It's not uncommon for foot surgery to be necessary at some point during life and if this is in your future, you'll want to know practical tips for having a speedy recovery.
Tip #1: Get the proper rest
Of course, the best thing you can do is get the adequate amount of rest to help you recover in the shortest time. Staying off your foot is the key to getting well and allowing your body to heal fully.
Tip #2: Keep it elevated
Putting your foot in the air and high may help speed up your recovery. This isn't that challenging to do, and you may find that simply resting it on a pillow can be the key to keeping it as high as necessary.
Tip #3: Use ice and heat
If you have any swelling or pain after having the surgery, you may want to consider keeping ice on it or using a heating pad. This may be extremely helpful in decreasing the amount of your discomfort and allowing you to feel better sooner rather than later.
These are items you will want to have on hand to assist you in getting better after having your foot surgery.
Tip #4: Use pain medication
It may be helpful to rely on over-the-counter (OTC) pain medicine to assist you during the most uncomfortable times after your operation. These can offer a great deal of help and allow you to have less pain in the process.
The good news is you can find these at many drugstores and local grocery chains to make your recovery time less stressful and these are inexpensive.
Tip #5: Rely on compression
Choosing compression socks may offer a lot of support for your foot after having foot surgery. These can be extremely helpful to eliminate discomfort and allow you to feel better while also being available in a wide variety of styles.
The key to helping you get back on your feet as quickly as possible will primarily rest in the things you do immediately following your surgery. It's ideal to do the right things and work to avoid doing the wrong ones. Be sure to talk to your podiatrist about additional tips for helping you during this time.